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\"\"<\/a><\/p>\n

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\u81ea\u6211\u8bc4\u4ef7\uff08self-esteem\uff09\u662f\u4e00\u4e2a\u4eba\u600e\u4e48\u770b\u81ea\u5df1\u3002\u6709\u5065\u5168\u81ea\u6211\u8bc4\u4ef7\u7684\u4eba\u6e05\u695a\u81ea\u5df1\u7684\u4ef7\u503c\uff0c\u81ea\u6211\u5f62\u8c61\u6b63\u9762\u826f\u597d\uff1b\u800c\u81ea\u6211\u8bc4\u4ef7\u4f4e\u7684\u4eba\u770b\u8f7b\u81ea\u5df1\u7684\u4ef7\u503c\uff0c\u81ea\u6211\u5f62\u8c61\u8d1f\u9762\u6709\u504f\u5dee\u3002\u4e00\u4e2a\u4eba\u662f\u5426\u80fd\u6709\u597d\u7684\u81ea\u6211\u8bc4\u4ef7\u548c\u4ed6\u7684\u6210\u957f\u5386\u7a0b\u6709\u5bc6\u5207\u5173\u7cfb\uff0c\u800c\u7236\u6bcd\u5e38\u5e38\u662f\u5173\u952e\u4eba\u7269\u3002<\/p>\n

\u5fc3\u7406\u6cbb\u7597\u5e08\u76ae\u96c5\u00b7\u9ea6\u4e50\u7b2c(Pia Mellody)\u8bf4\uff0c\u4e00\u4e2a\u4eba\u51fa\u751f\u65f6\uff0c\u5bf9\u81ea\u6211\u7684\u8ba4\u8bc6\u662f\u96f6\uff0c\u4ed6\u91cd\u4e0d\u91cd\u8981\uff0c\u503c\u4e0d\u503c\u5f97\u88ab\u7231\uff0c\u9760\u629a\u517b\u7167\u987e\u4ed6\u7684\u4eba\u2500\u901a\u5e38\u662f\u7236\u6bcd\u8ba9\u4ed6\u660e\u767d\u3002\u5982\u679c\u7236\u6bcd\u7528\u53e3\u5934\u6216\u975e\u53e3\u5934\u7684\u65b9\u5f0f\u544a\u8bc9\u8fd9\u5b69\u5b50\uff0c\u4ed6\u4e0d\u591f\u597d\uff0c\u6ca1\u6709\u4ef7\u503c\uff0c\u4ed6\u4f1a\u5168\u76d8\u63a5\u53d7\u8fd9\u770b\u6cd5\uff0c\u6210\u4e3a\u6839\u6df1\u8482\u56fa\u7684\u81ea\u6211\u8ba4\u77e5\uff0c\u8ddf\u7740\u4ed6\u957f\u5927\u3002<\/p>\n

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\u5f88\u591a\u7236\u6bcd\u975e\u5e38\u91cd\u89c6\u5b69\u5b50\u7684\u8868\u73b0\uff0c\u4e0d\u7ba1\u5728\u884c\u4e3a,\u8bfe\u4e1a,\u6216\u624d\u80fd\u4e0a\uff0c\u5b69\u5b50\u8868\u73b0\u4e0d\u591f\u597d\u5c31\u751f\u6c14\u6307\u8d23\uff0c\u8fbe\u5230\u4e86\u8981\u6c42\u4e86\u624d\u9732\u51fa\u7b11\u8138\u8868\u793a\u8d5e\u8bb8\u3002\u5b69\u5b50\u56e0\u6b64\u5b66\u5230\u53ea\u6709\u5f53\u4ed6\u505a\u7684\u591f\u597d\u65f6\uff0c\u522b\u4eba\u624d\u4f1a\u559c\u6b22\u4ed6\uff0c\u4ed6\u624d\u6709\u4ef7\u503c\u3002\u957f\u5927\u5f8c\uff0c\u4ed6\u4f1a\u8981\u4f9d\u9760\u522b\u4eba\u7684\u80af\u5b9a\u548c\u63a5\u7eb3\u6765\u51b3\u5b9a\u4ed6\u6709\u591a\u5c11\u4ef7\u503c\uff0c\u522b\u4eba\u8bf4\u4ed6\u597d\uff0c\u4ed6\u624d\u597d\uff0c\u522b\u4eba\u5426\u5b9a\u4ed6\uff0c\u4ed6\u5c31\u89c9\u5f97\u81ea\u5df1\u5f88\u7cdf\u3002\u56e0\u4e3a\u5e38\u8fbe\u4e0d\u5230\u5404\u79cd\u522b\u4eba\u6240\u8ba2\u7684\u6807\u51c6\uff0c\u5bf9\u81ea\u6211\u7684\u8bc4\u4ef7\u5c31\u964d\u4f4e-\u89c9\u5f97\u81ea\u5df1\u4e0d\u591f\u597d\uff0c\u522b\u4eba\u4e0d\u4f1a\u559c\u6b22\u4ed6\u3002<\/p>\n

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\u53e6\u4e00\u4efd\u62a5\u544a\u4e5f\u6307\u51fa\u81ea\u6211\u8bc4\u4ef7\u4f4e\u5e38\u5bfc\u81f4\u9752\u5c11\u5e74\u6709\u8d1f\u9762\u7684\u884c\u4e3a\uff1a\u5bf9\u5b66\u4e60\u6ca1\u5174\u8da3\uff0c\u5c1d\u8bd5\u5438\u6bd2\u548c\u559d\u9152\uff0c\u6709\u5a5a\u524d\u6027\u884c\u4e3a\uff0c\u7528\u5200\u5272\u81ea\u5df1\uff0c\u6216\u996e\u98df\u5931\u8c03\u3002<\/p>\n

\u81ea\u6211\u8bc4\u4ef7\u4f4e\u8fd8\u4f1a\u4e00\u8def\u5f71\u54cd\u5230\u4e4b\u540e\u7684\u4eba\u9645\u5173\u7cfb\uff0c\u5bb6\u5ead\u5fc3\u7406\u54a8\u5546\u5e08\u6770\u59c6\u00b7\u5b89\u5fb7\u68ee(Jim Anderson)\u535a\u58eb\u8bf4\uff0c\u81ea\u6211\u8bc4\u4ef7\u4f4e\u7684\u4eba\u4f1a\u6709\u63a7\u5236\u4ed6\u4eba\u7684\u503e\u5411\uff1a\u501f\u7740\u8981\u6c42\u522b\u4eba\u7167\u4ed6\u7684\u610f\u601d\u505a\uff0c\u8ba9\u4ed6\u89c9\u5f97\u81ea\u5df1\u4e0d\u9519\uff1b\u6216\u662f\u7279\u610f\u7167\u522b\u4eba\u7684\u610f\u601d\u505a\uff0c\u4ee5\u5f97\u5230\u5bf9\u65b9\u7684\u8d5e\u8d4f\u6765\u80af\u5b9a\u81ea\u5df1\u3002\u4ed6\u548c\u522b\u4eba\u7684\u76f8\u5904\u4f1a\u56e0\u6b64\u5e38\u5e38\u4e0d\u987a\u7545\u3002<\/p>\n

\u8fd9\u79cd\u79cd\u8d1f\u9762\u884c\u4e3a\u7684\u6e90\u5934\u662f\u8d77\u81ea\u4e8e\u6210\u957f\u7684\u5bb6\u5ead\uff0c\u6240\u4ee5\u4e00\u4e2a\u4eba\u662f\u5426\u80fd\u6709\u5065\u5168\u7684\u81ea\u6211\u8bc4\u4ef7\uff0c\u7236\u6bcd\u626e\u6f14\u4e86\u4e3e\u8db3\u8f7b\u91cd\u7684\u89d2\u8272\u3002
\n\u5b89\u5fb7\u68ee\u535a\u58eb\u8bf4\uff0c\u7236\u6bcd\u8981\u8ba9\u5b69\u5b50\u4e86\u89e3\u4ed6\u751f\u6765\u5c31\u62e5\u6709\u4ef7\u503c\uff0c\u5e76\u4e14\u5e2e\u52a9\u5b69\u5b50\u53bb\u53d1\u6398\u4ed6\u7684\u957f\u5904\uff0c\u5efa\u7acb\u81ea\u4fe1\u3002<\/p>\n

\u5b69\u5b50\u5728\u67d0\u4e2a\u5b66\u79d1\u6216\u624d\u827a\u4e0a\u4e0d\u51fa\u4f17\uff0c\u7236\u6bcd\u4e0d\u8981\u7528\u793e\u4f1a\u7684\u5c3a\u5ea6\u8981\u6c42\u8c34\u8d23\u4ed6\uff0c\u800c\u662f\u8ba9\u4ed6\u660e\u767d\u795e\u8d50\u7ed9\u4eba\u7684\u624d\u80fd\u90fd\u4e0d\u540c\uff0c\u4ed6\u505a\u4e0d\u597d\u6ca1\u5173\u7cfb\u4e0d\u662f\u4ed6\u7684\u9519\uff0c\u540c\u65f6\u4ece\u65c1\u89c2\u5bdf\uff0c\u5e2e\u52a9\u5b69\u5b50\u627e\u51fa\u4ed6\u6240\u64c5\u957f\u7684\uff0c\u9f13\u52b1\u652f\u6301\u4ed6\u53d1\u6325\u8fd9\u4efd\u624d\u80fd\u3002\u5b69\u5b50\u4ece\u5b66\u4e60\u4e2d\u83b7\u5f97\u80fd\u529b\uff0c\u4ece\u6210\u679c\u4e2d\u5efa\u7acb\u81ea\u4fe1\uff0c\u66f4\u52a0\u5de9\u56fa\u81ea\u6211\u7684\u4ef7\u503c\u3002<\/p>\n

\u4e00\u4e2a\u4eba\u5bf9\u81ea\u6211\u8ba4\u77e5\u7684\u8fc7\u7a0b\u50cf\u662f\u76d6\u623f\u5b50\uff0c\u6211\u4eec\u4e0e\u751f\u4ff1\u6709\u7684\u4ef7\u503c\u662f\u5730\u57fa\uff0c\u6211\u4eec\u7684\u80fd\u529b\u5e26\u6765\u7684\u81ea\u4fe1\u662f\u7816\u74e6\uff0c\u4e00\u5757\u5757\u5f80\u4e0a\u53e0\uff0c\u5982\u679c\u56e0\u4e3a\u5931\u8d25\uff0c\u7816\u74e6\u8dcc\u843d\uff0c\u5730\u57fa\u8fd8\u5728\uff0c\u81ea\u6211\u4ef7\u503c\u8fd8\u662f\u5b8c\u6574\u7684\uff0c\u5185\u5fc3\u4f9d\u65e7\u5f3a\u5927\u3002<\/p>\n

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