{"id":23689,"date":"2025-11-14T00:01:16","date_gmt":"2025-11-14T00:01:16","guid":{"rendered":"https:\/\/www.smzg.org\/home\/?p=23689"},"modified":"2025-12-23T02:02:53","modified_gmt":"2025-12-23T02:02:53","slug":"%e3%80%8a%e6%83%85%e7%bb%aa%e3%80%8b%e5%ad%a9%e5%ad%90%e9%9c%80%e8%a6%81%e7%9a%84%e7%b2%be%e7%a5%9e%e5%85%bb%e5%88%86","status":"publish","type":"post","link":"https:\/\/www.smzg.org\/home\/2025\/11\/14\/%e3%80%8a%e6%83%85%e7%bb%aa%e3%80%8b%e5%ad%a9%e5%ad%90%e9%9c%80%e8%a6%81%e7%9a%84%e7%b2%be%e7%a5%9e%e5%85%bb%e5%88%86\/","title":{"rendered":"\u300a\u4eb2\u5b50\u300b\u5b69\u5b50\u9700\u8981\u7684\u7cbe\u795e\u517b\u5206"},"content":{"rendered":"<p><audio class=\"wp-audio-shortcode\" id=\"audio-23689-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/www.smzg.org\/WP_Audios\/SHo\/EPC-011-20.mp3?_=1\" \/><a href=\"http:\/\/www.smzg.org\/WP_Audios\/SHo\/EPC-011-20.mp3\">http:\/\/www.smzg.org\/WP_Audios\/SHo\/EPC-011-20.mp3<\/a><\/audio><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-23829\" src=\"https:\/\/i0.wp.com\/www.smzg.org\/home\/wp-content\/uploads\/2020\/09\/nutrition.jpg?resize=419%2C229&#038;ssl=1\" alt=\"\" width=\"419\" height=\"229\" \/>\u5728\u8fd9\u4e2a\u4e30\u8863\u8db3\u98df\u7684\u5e74\u4ee3\uff0c\u5f88\u591a\u5b69\u5b50\u5374\u8425\u517b\u4e0d\u826f\uff0c\u60a8\u76f8\u4fe1\u5417\uff1f\u4ed6\u4eec\u4e0d\u662f\u5728\u98df\u7269\u4e0a\u6b20\u7f3a\u517b\u5206\uff0c\u800c\u662f\u5728\u7cbe\u795e\u4e0a\u6ca1\u6709\u5f97\u5230\u8db3\u591f\u7684\u5582\u517b\uff0c\u8fd9\u4e9b\u7f3a\u5c11\u7684\u517b\u5206\u8868\u9762\u4e0a\u770b\u4f3c\u4e0d\u91cd\u8981\uff0c\u5374\u4f1a\u5f71\u54cd\u4ed6\u4eec\u4e00\u751f\u7684\u5e78\u798f\u3002<\/p>\n<p>\u670b\u53cb\u6709\u4e2a\u5b9d\u8d1d\u5973\u513f\uff0c\u4ece\u5c0f\u8863\u98df\u65e0\u865e\uff0c\u5979\u8981\u7684\u4e1c\u897f\uff0c\u7236\u6bcd\u53ea\u8981\u8d1f\u62c5\u5f97\u8d77\uff0c\u4e00\u5b9a\u5e2e\u5979\u4e70\u3002\u670b\u53cb\u5168\u5fc3\u683d\u57f9\u5979\uff0c\u4ece\u5e7c\u513f\u56ed\u8d77\u5c31\u9001\u5979\u53bb\u6700\u597d\u7684\u5b66\u6821\uff0c\u8be5\u5b66\u53ef\u5b66\u7684\uff0c\u4e00\u6837\u90fd\u6ca1\u6709\u7f3a\uff0c\u966a\u7740\u5973\u513f\u4e1c\u5954\u897f\u8dd1\uff0c\u6bd4\u8d5b\u8868\u6f14\u53c2\u52a0\u6d3b\u52a8\u3002\u522b\u4eba\u770b\u8fd9\u5973\u5b69\u771f\u662f\u4e2a\u5e78\u8fd0\u513f\uff0c\u53ef\u662f\u5979\u5e76\u4e0d\u5feb\u4e50\u3002<!--more--><\/p>\n<p>\u5979\u603b\u662f\u89c9\u5f97\u81ea\u5df1\u4e0d\u591f\u6f02\u4eae\uff0c\u4e0d\u591f\u806a\u660e\uff0c\u5bb6\u91cc\u4e0d\u591f\u6709\u94b1\uff0c\u5e2e\u5979\u4e70\u7684\u4e1c\u897f\u4e0d\u591f\u591a\u3002\u4e0a\u4e86\u4e2d\u5b66\u540e\u5c31\u4e0d\u505c\u7684\u4ea4\u7537\u670b\u53cb\uff0c\u800c\u4e14\u60f3\u6cd5\u90fd\u8ddf\u7740\u670b\u53cb\u8dd1\uff0c\u628a\u7236\u6bcd\u7684\u8bdd\u5f53\u8033\u8fb9\u98ce\u3002<\/p>\n<p>\u670b\u53cb\u8bf4\u6211\u80fd\u505a\u7684\u90fd\u505a\u4e86\uff0c\u80fd\u7ed9\u7684\u90fd\u7ed9\u4e86\uff0c\u4e3a\u4ec0\u4e48\u5979\u4f1a\u662f\u8fd9\u6837\uff1f<\/p>\n<p>\u5bb6\u5ead\u5fc3\u91cc\u54a8\u5546\u6770\u59c6\u5b89\u5fb7\u68ee (Jim Anderson) \u8bf4\uff0c\u5f88\u591a\u7236\u6bcd\u5728\u517b\u80b2\u5b69\u5b50\u4e0a\uff0c\u5e38\u5728\u7269\u8d28\u5c42\u9762\u4e0a\u505a\u7684\u5468\u5168\u5b8c\u5907\uff0c\u5374\u5ffd\u7565\u4e86\u51e0\u4e2a\u91cd\u8981\u7684\u7cbe\u795e\u4e0a\u7684\u517b\u5206\uff0c\u5b69\u5b50\u5982\u679c\u5728\u7cbe\u795e\u4e0a\u8425\u517b\u4e0d\u826f\u4f1a\u6df1\u6df1\u5f71\u54cd\u5230\u4ed6\u4e00\u751f\u7684\u5e78\u798f\u5feb\u4e50\u3002<\/p>\n<p>\u6709\u56db\u79cd\u517b\u5206\u662f\u5b89\u5fb7\u68ee\u535a\u58eb\u5efa\u8bae\u7236\u6bcd\u8981\u638c\u63e1\u4f4f\u7684\uff1a<\/p>\n<p><span style=\"color: #ff0000\">\u4e00 \u81ea\u6211\u4ef7\u503c\u7684\u8ba4\u8bc6<\/span><br \/>\n\u5b69\u5b50\u751f\u4e0b\u6765\u5bf9\u81ea\u6211\u7684\u8ba4\u77e5\u662f\u5f20\u767d\u7eb8\uff0c\u7236\u6bcd\u600e\u4e48\u770b\u4ed6\u8bf4\u4ed6\u4f1a\u4e00\u7b14\u4e00\u5212\u5728\u4ed6\u5fc3\u91cc\u63cf\u7ed8\u51fa\u4ed6\u662f\u8c01\u3002\u7236\u6bcd\u8be5\u8ba9\u5b69\u5b50\u77e5\u9053\u4ed6\u751f\u6765\u5c31\u662f\u4e2a\u6709\u4ef7\u503c\u7684\u4eba\uff0c\u4e0d\u7ba1\u4ed6\u662f\u4ec0\u4e48\u6027\u522b\uff0c\u957f\u5f97\u597d\u4e0d\u597d\u770b\uff0c\u806a\u660e\u4e0d\u806a\u660e\uff0c\u542c\u4e0d\u542c\u8bdd\uff0c\u4ed6\u90fd\u662f\u795e\u8d50\u7ed9\u4f60\u7684\u5b9d\u8d1d\uff0c\u4ed6\u4e0d\u9700\u8981\u505a\u4efb\u4f55\u52aa\u529b\u6765\u8d62\u5f97\u4f60\u5bf9\u4ed6\u7684\u7231\uff0c\u4e5f\u6ca1\u6709\u4efb\u4f55\u4e8b\u7269\u53ef\u593a\u8d70\u4f60\u5bf9\u4ed6\u7684\u91cd\u89c6\u3002<\/p>\n<p>\u795e\u7231\u4ed6\uff0c\u6240\u4ee5\u9020\u4e86\u4ed6\uff0c\u795e\u7ed9\u4e86\u4e13\u5c5e\u4e8e\u4ed6\u7684\u5929\u8d4b\u548c\u4e2a\u6027\uff0c\u4e5f\u4e3a\u4ed6\u7684\u672a\u6765\u6709\u4efd\u7279\u5236\u7684\u84dd\u56fe\uff0c\u4ed6\u53ea\u8981\u4e13\u5fc3\u8d70\u5728\u795e\u7684\u8def\u4e0a\u5c31\u4e0d\u7528\u62c5\u5fc3\uff0c\u795e\u4e00\u5b9a\u4f1a\u4fdd\u5b88\u770b\u987e\uff0c\u5e26\u9886\u4ed6\u8d70\u8fdb\u5145\u5b9e\u7f8e\u597d\u7684\u4eba\u751f\u3002<\/p>\n<p>\u8fd9\u4efd\u539a\u5b9e\u4e0d\u52a8\u6447\u7684\u7231\u548c\u5bf9\u6211\u81ea\u6211\u4ef7\u503c\u7684\u8ba4\u5b9a\uff0c\u662f\u5b69\u5b50\u4ee5\u540e\u5bf9\u6297\u4e16\u4fd7\u538b\u529b\u7684\u6b66\u5668\uff0c\u5f53\u4e16\u4eba\u7528\u957f\u76f8\uff0c\u6210\u5c31\uff0c\u91d1\u94b1\uff0c\u540d\u4f4d\u6765\u8861\u91cf\u4ed6\u65f6\uff0c\u4ed6\u4e0d\u4f1a\u8f7b\u6613\u88ab\u6253\u5012\u3002\u4ed6\u4e0d\u9700\u8981\u9760\u8fce\u5408\u522b\u4eba\u7684\u6807\u51c6\u6765\u62ac\u9ad8\u81ea\u5df1\u7684\u4ef7\u503c\uff0c\u4ed6\u77e5\u9053\u81ea\u5df1\u662f\u8c01\uff0c\u8d70\u5728\u4ec0\u4e48\u6837\u7684\u8def\u4e0a\uff0c\u5185\u5fc3\u81ea\u7136\u6709\u4e00\u4efd\u5b89\u7a33\u3002<\/p>\n<p><span style=\"color: #ff0000\">\u4e8c \u5145\u5206\u7684\u7231<\/span><br \/>\n\u7269\u8d28\u4e0a\u7684\u4f9b\u5e94\u662f\u7231\u7684\u4e00\u79cd\uff0c\u4f46\u5b69\u5b50\u66f4\u9700\u8981\u7cbe\u795e\u4e0a\u7684\u7231\u3002<\/p>\n<p>\u5f53\u4f60\u4e3a\u4ed6\u5b89\u6392\u5b66\u4e60\u5404\u79cd\u8bfe\u7a0b\u548c\u624d\u827a\u65f6\uff0c\u4f60\u6709\u6ca1\u6709\u5c0a\u91cd\u8fc7\u4ed6\u7684\u610f\u613f\u548c\u5174\u8da3\uff1f<\/p>\n<p>\u4f60\u6bcf\u5929\u548c\u4ed6\u7684\u5bf9\u8bdd\u91cc\uff0c\u9664\u4e86\u4e66\u5ff5\u597d\u6ca1\u6709\uff1f\u7434\u7ec3\u4e86\u6ca1\uff1f\u600e\u4e48\u8fd8\u4e0d\u7761\uff1f\u6709\u591a\u5c11\u5b9e\u8d28\u5185\u5bb9\u7684\u4ea4\u8c08\uff1f\u4ed6\u5fc3\u91cc\u6709\u4e9b\u4ec0\u4e48\u6323\u624e\uff0c\u4f60\u6e05\u695a\u5417\uff1f<\/p>\n<p>\u4ed6\u7740\u8ff7\u7684\u6e38\u620f\u4f60\u8ddf\u4ed6\u4e00\u8d77\u73a9\u8fc7\u5417\uff1f\u4ed6\u7231\u542c\u7684\u6b4c\u4f60\u8ddf\u4ed6\u4e00\u8d77\u6b23\u8d4f\u8fc7\u5417\uff1f\u4f60\u82b1\u591a\u5c11\u65f6\u95f4\u966a\u4ed6\u505a\u4ed6\u7231\u505a\u7684\u4e8b\uff1f<\/p>\n<p>\u610f\u89c1\u4e0d\u540c\u65f6\uff0c\u4f60\u662f\u65bd\u538b\u8981\u6c42\u4ed6\u670d\u4ece\uff0c\u8fd8\u662f\u4e0d\u5e26\u6279\u8bc4\u7684\u53bb\u4e86\u89e3\u4ed6\u7684\u60f3\u6cd5\uff1f\u4ed6\u7684\u4e2a\u6027\u6216\u5174\u8da3\u5982\u679c\u4e0d\u5408\u4f60\u7684\u610f\uff0c\u4f60\u80fd\u4e0d\u80fd\u63a5\u53d7\u90a3\u5c31\u662f\u4ed6\uff0c\u4ed6\u5c31\u662f\u4e0d\u4e00\u6837\uff1f<\/p>\n<p>\u7236\u6bcd\u901a\u5e38\u82b1\u5f88\u591a\u529b\u6c14\u6765\u90e8\u7f72\u5b69\u5b50\u5916\u5728\u7684\u4e16\u754c&#8211;\u5403\u4ec0\u4e48\u7a7f\u4ec0\u4e48\u7528\u4ec0\u4e48\u5b66\u4ec0\u4e48\u3002\u4ed6\u5185\u5728\u7684\u4e16\u754c\u4e5f\u9700\u8981\u7236\u6bcd\u82b1\u540c\u7b49\u7684\u5fc3\u529b\u6765\u7a33\u56fa&#8211;\u88ab\u63a5\u7eb3\uff0c\u88ab\u4e86\u89e3\uff0c\u88ab\u652f\u6301\uff0c\u88ab\u91cd\u89c6\uff0c\u8fd9\u4e9b\u90fd\u662f\u5fc5\u8981\u7684\u7231\u7684\u517b\u5206\u3002<\/p>\n<p>\u5b89\u5fb7\u68ee\u533b\u751f\u8bf4\u5f53\u5b69\u5b50\u5728\u5bb6\u91cc\u5f97\u4e0d\u5230\u5145\u5206\u7684\u7231\uff0c\u5c31\u4f1a\u5411\u5916\u6c42\uff0c\u54ea\u91cc\u7ed9\u4ed6\uff0c\u5c31\u5f80\u54ea\u53bb\u3002\u5b69\u5b50\u4e3a\u4ec0\u4e48\u5728\u5bb6\u5f85\u4e0d\u4f4f\uff0c\u4e3a\u4ec0\u4e48\u4ea4\u4e00\u4e9b\u7236\u6bcd\u770b\u4e0d\u987a\u773c\u7684\u670b\u53cb\uff0c\u80cc\u540e\u90fd\u6709\u539f\u56e0\u3002<\/p>\n<p><span style=\"color: #ff0000\">\u4e09 \u6559\u5bfc\u5b69\u5b50\u8ba4\u8bc6\u4ed6\u7684\u60c5\u7eea<\/span><br \/>\n\u4e00\u4e2a\u60c5\u5546\u4f4e\u7684\u4eba\u5b66\u5386\u518d\u9ad8\uff0c\u4eba\u751f\u4f1a\u5145\u6ee1\u98a0\u7c38\uff0c\u56e0\u4e3a\u4ed6\u4e0d\u77e5\u5982\u4f55\u9762\u5bf9\u632b\u8d25\uff0c\u4eba\u9645\u5173\u7cfb\u4e5f\u4f1a\u5904\u5904\u78b0\u58c1\u3002<\/p>\n<p>\u5728\u60c5\u7eea\u7ba1\u7406\u4e0a\uff0c\u5b89\u5fb7\u68ee\u535a\u58eb\u8bf4\u7236\u6bcd\u9996\u5148\u8981\u6559\u5b69\u5b50\u61c2\u5f97\u8fa8\u8ba4\u4ed6\u7684\u60c5\u7eea\uff0c\u5f53\u4ed6\u9ad8\u5174\uff0c\u6124\u6012\uff0c\u7d27\u5f20\uff0c\u7126\u8651\uff0c\u5931\u671b\uff0c\u5bb3\u6015\u65f6\uff0c\u4ed6\u8981\u80fd\u6653\u5f97\u90a3\u4e2a\u60c5\u7eea\u662f\u4ec0\u4e48\u3002<\/p>\n<p>\u63a5\u4e0b\u6765\u4ed6\u8981\u77e5\u9053\u5982\u4f55\u628a\u60c5\u7eea\u6b63\u786e\u7684\u8868\u8fbe\u51fa\u6765\uff0c\u4e0d\u662f\u538b\u6291\u9000\u7f29\uff0c\u4e5f\u4e0d\u662f\u7206\u7834\u653b\u51fb\u3002\u5b69\u5b50\u66f4\u8981\u5b66\u4e60\u5982\u4f55\u53bb\u758f\u5bfc\u8fd9\u4e2a\u60c5\u7eea\uff0c\u7528\u5408\u9002\u7684\u7ba1\u9053\u6392\u89e3\u3002<\/p>\n<p>\u4e00\u4e2a\u4e0d\u4f1a\u7ba1\u7406\u60c5\u7eea\u7684\u4eba\uff0c\u60c5\u7eea\u6765\u65f6\u611f\u53d7\u5230\u5de8\u5927\u7684\u51b2\u51fb\uff0c\u4f46\u4e0d\u6e05\u695a\u7a76\u7adf\u600e\u4e48\u56de\u4e8b\uff0c\u4e5f\u6ca1\u6709\u62db\u67b6\u80fd\u529b\uff0c\u53ea\u80fd\u51b2\u52a8\u76f4\u89c9\u7684\u53cd\u5e94\uff0c\u5c31\u50cf\u5e7c\u513f\u56ed\u7684\u5c0f\u5b69\uff0c<\/p>\n<p>\u540e\u679c\u5e38\u4f1a\u4f24\u5bb3\u5230\u4ed6\u4eba\u6216\u662f\u81ea\u5df1\u3002<\/p>\n<p>\u5b89\u5fb7\u68ee\u535a\u58eb\u8bf4\u6ca1\u6709\u4eba\u5929\u751f\u77e5\u9053\u5982\u4f55\u5904\u7406\u60c5\u7eea\uff0c\u8fd9\u662f\u540e\u5929\u5b66\u6765\u7684\u6280\u5de7\uff0c\u7236\u6bcd\u5982\u4f55\u80fd\u63d0\u4f9b\u8fd9\u4e2a\u517b\u5206\uff0c\u5c0f\u5b69\u7ec8\u751f\u53d7\u76ca\u3002<\/p>\n<p><span style=\"color: #ff0000\">\u56db \u5206\u8fa8\u9700\u8981\u548c\u60f3\u8981<\/span><\/p>\n<p>\u5f88\u591a\u7236\u6bcd\u4ee5\u4e3a\u80fd\u5c3d\u91cf\u6ee1\u8db3\u5b69\u5b50\u7684\u5c31\u662f\u597d\u7236\u6bcd\uff0c\u6240\u4ee5\u5b69\u5b50\u8981\u4ec0\u4e48\u7ed9\u4ec0\u4e48\u3002\u5b89\u5fb7\u68ee\u535a\u58eb\u8bf4\u8fd9\u6837\u957f\u5927\u7684\u5b69\u5b50\u4f1a\u4ee5\u4e3a\u51e1\u662f\u4ed6\u60f3\u8981\u7684\u90fd\u662f\u4ed6\u9700\u8981\u7684\uff0c\u800c\u4e14\u7406\u6240\u5f53\u7136\u5c31\u8be5\u6709\uff0c\u5f97\u4e0d\u5230\u662f\u522b\u4eba\u6b20\u4ed6\uff0c\u8fd9\u6837\u7684\u4eba\u5f88\u96be\u6709\u611f\u6069\u7684\u5fc3\u3002<\/p>\n<p>\u7236\u6bcd\u5f97\u6559\u5b69\u5b50\u5206\u8fa8\u201c\u9700\u8981\u201d\u548c\u201c\u60f3\u8981\u201d\u7684\u4e0d\u540c\u3002\u201c\u9700\u8981\u201d\u662f\u751f\u6d3b\u5fc5\u987b\u8981\u6709\u7684\u4e1c\u897f\uff0c\u800c\u201c\u60f3\u8981\u201d\u662f\u53ef\u4ee5\u8ba9\u751f\u6d3b\u589e\u8272\uff0c\u4f46\u5c11\u4e86\u5b83\u5e76\u4e0d\u4f1a\u8fc7\u4e0d\u4e0b\u53bb\u7684\u4e1c\u897f\u3002<\/p>\n<p>\u5403\u4e09\u9910\u662f\u9700\u8981\uff0c\u559d\u661f\u5df4\u514b\u7684\u996e\u6599\u662f\u60f3\u8981\uff1b\u7a7f\u7403\u978b\u8fd0\u52a8\u662f\u9700\u8981\uff0c\u7a7f\u540d\u724c\u7403\u978b\u5c31\u662f\u60f3\u8981\u3002\u5b69\u5b50\u5f97\u6653\u5f97\u53d6\u820d\u4e0a\u7684\u8f7b\u91cd\u3002<\/p>\n<p>\u5b89\u5fb7\u68ee\u535a\u58eb\u8bf4\uff0c\u7236\u6bcd\u4f9b\u5e94\u5b69\u5b50\u6bcf\u5929\u751f\u6d3b\u91cc\u9700\u8981\u7684\u4e1c\u897f\uff0c\u4f46\u4e0d\u8981\u8f7b\u6613\u7ed9\u4ed6\u4eec\u60f3\u8981\u7684\u4e1c\u897f\uff0c\u4e1c\u897f\u5f97\u6765\u4e0d\u6613\u624d\u4f1a\u73cd\u60dc\u548c\u611f\u6fc0\u3002<\/p>\n<p>\u4ed6\u4e5f\u8bf4\uff0c\u4e00\u4e2a\u4e0d\u4f1a\u5206\u8fa8\u9700\u8981\u548c\u60f3\u8981\u7684\u4eba\u957f\u5927\u540e\uff0c\u53ef\u80fd\u4f1a\u8fc7\u4efd\u8ffd\u6c42\u4ed6\u60f3\u8981\u7684\u4e1c\u897f\uff0c\u5374\u4e0d\u77e5\u9053\u8be5\u5148\u628a\u751f\u6d3b\u7684\u57fa\u672c\u9700\u8981\u7167\u987e\u597d\uff0c\u751f\u6d3b\u54c1\u8d28\u6253\u6298\u6263\u3002<\/p>\n<p>\u60a8\u5728\u66ff\u5b69\u5b50\u7684\u672a\u6765\u94fa\u8def\u65f6\uff0c\u6709\u6ca1\u6709\u63d0\u4f9b\u8fd9\u4e9b\u7cbe\u795e\u517b\u4efd\uff1f\u4ed6\u662f\u5426\u77e5\u9053\u4ed6\u751f\u6765\u5c31\u6709\u4ef7\u503c\uff0c\u8c01\u90fd\u62ff\u4e0d\u8d70\uff1f\u4ed6\u4ece\u60a8\u90a3\u662f\u5426\u5f97\u7740\u5145\u5206\u7684\u7231\uff1f\u4ed6\u80fd\u7ba1\u7406\u4ed6\u7684\u60c5\u7eea\u5417\uff1f\u4ed6\u662f\u5426\u80fd\u5206\u8fa8\u9700\u8981\u548c\u60f3\u8981\uff1f<\/p>\n<p>\u8fd9\u4e9b\u7cbe\u795e\u517b\u5206\u4f1a\u662f\u60a8\u80fd\u7ed9\u4ed6\u6700\u597d\u7684\u88c5\u5907\uff0c\u8ba9\u4ed6\u4fe1\u5fc3\u6ee1\u6ee1\u7684\u8de8\u51fa\u5bb6\u95e8\uff0c\u8d70\u5411\u5e78\u798f\u7684\u4eba\u751f\u3002<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5728\u8fd9\u4e2a\u4e30\u8863\u8db3\u98df\u7684\u5e74\u4ee3\uff0c\u5f88\u591a\u5b69\u5b50\u5374\u8425\u517b\u4e0d\u826f\uff0c\u60a8\u76f8\u4fe1\u5417\uff1f\u4ed6\u4eec\u4e0d\u662f\u5728\u98df\u7269\u4e0a\u6b20\u7f3a\u517b\u5206\uff0c\u800c\u662f\u5728\u7cbe\u795e\u4e0a\u6ca1\u6709\u5f97\u5230\u8db3\u591f\u7684\u5582\u517b\uff0c\u8fd9\u4e9b\u7f3a\u5c11\u7684\u517b\u5206\u8868\u9762\u4e0a\u770b\u4f3c\u4e0d\u91cd\u8981\uff0c\u5374\u4f1a\u5f71\u54cd\u4ed6\u4eec\u4e00\u751f\u7684\u5e78\u798f\u3002 \u670b\u53cb\u6709\u4e2a\u5b9d\u8d1d\u5973\u513f\uff0c\u4ece\u5c0f\u8863\u98df\u65e0\u865e\uff0c\u5979\u8981\u7684\u4e1c\u897f\uff0c\u7236\u6bcd\u53ea\u8981\u8d1f\u62c5\u5f97\u8d77\uff0c\u4e00\u5b9a\u5e2e\u5979\u4e70\u3002\u670b\u53cb\u5168\u5fc3\u683d\u57f9\u5979\uff0c\u4ece\u5e7c\u513f\u56ed\u8d77\u5c31\u9001\u5979\u53bb\u6700\u597d\u7684\u5b66\u6821\uff0c\u8be5\u5b66\u53ef\u5b66\u7684\uff0c\u4e00\u6837\u90fd\u6ca1\u6709\u7f3a\uff0c\u966a\u7740\u5973\u513f\u4e1c\u5954\u897f\u8dd1\uff0c\u6bd4\u8d5b\u8868\u6f14\u53c2\u52a0\u6d3b\u52a8\u3002\u522b\u4eba\u770b\u8fd9\u5973\u5b69\u771f\u662f\u4e2a\u5e78\u8fd0\u513f\uff0c\u53ef\u662f\u5979\u5e76\u4e0d\u5feb\u4e50\u3002<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[460,22],"tags":[2703,543,4218,589],"class_list":["post-23689","post","type-post","status-publish","format-standard","hentry","category-460","category-22","tag-salina-ho","tag-543","tag-4218","tag-589"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.smzg.org\/home\/wp-json\/wp\/v2\/posts\/23689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.smzg.org\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.smzg.org\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.smzg.org\/home\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.smzg.org\/home\/wp-json\/wp\/v2\/comments?post=23689"}],"version-history":[{"count":17,"href":"https:\/\/www.smzg.org\/home\/wp-json\/wp\/v2\/posts\/23689\/revisions"}],"predecessor-version":[{"id":65487,"href":"https:\/\/www.smzg.org\/home\/wp-json\/wp\/v2\/posts\/23689\/revisions\/65487"}],"wp:attachment":[{"href":"https:\/\/www.smzg.org\/home\/wp-json\/wp\/v2\/media?parent=23689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.smzg.org\/home\/wp-json\/wp\/v2\/categories?post=23689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.smzg.org\/home\/wp-json\/wp\/v2\/tags?post=23689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}